I don't feel like I'm in Michigan anymore. It's -30 wind chill, my boys are on their 3 snow day, my car won't start, and we are buried under about 14 inches of snow and its too cold to go out and romp around.
So with that, what does one do with your time when you want to be nothing by lazy. Because its so cold all I want to eat is cook comfort food and keep the oven on. But, alas I'm holding pretty good on making sure I don't eat everything in the fridge. I prepped some healthy options in the house for me to eat as I'm spend time in the kitchen. I always make sure to eat first. The real trick when you are bored is to not exceed portions by snacking. If you're lazy, you need less food. I am also on my low calorie with HCG Activator right now so I have to mindful of how many calories I am eating and I need to add with I add exercise.
I have to admit that I have not worked out in the last couple days since we are not allowed to be out on the roads unless its necessary. In order to counteract, I am really limiting what I put into my mouth by drinking water and staying focused. I have a goal and I don't like to fail.
I finally dragged myself to the The Institution and boy, am I glad I did. I took a PiYo Strength class- It's a combination of yoga and strength training. You'll be amazed how much you sweat doing yoga poses and feeling your body stretch, feeling taller and straighter. It was a tricky few days but I still managed to lose 3 lbs in the wake of it all. Keep it up
The Chicken Lady
