The Chicken Lady

The Chicken Lady

Friday, March 22, 2013

Anyone for Kale?

Here is one of my favorite drinks to make. Its' easy to make and quite refreshing.
Handful of kale  (not the stalk)
1 apple cut and cored (any kind)
1/3 cup blue berries
1/3 cup black berries
1/2 peeled cucumber
2 stalks of Celery ( try to get some of the stringy stuff off)
1/3 cup of strawberries
3 springs of fresh Mint
Juice from one lemon
2 tablespoons of Stevia powdered
and water. Blend up and enjoy.