The Chicken Lady

The Chicken Lady

Sunday, April 20, 2014

Time to take the comforter off.

This winter was hard, or at least it really felt like it. It finally appears to be spring now and I'm ready to cast aside the tights boots and dark sweaters. As I look at all my colorful spring clothes I begin to wonder.... will I fit into them? Panic sets in.  I dove in and pulled stuff out like it was sale rack. I tossed clothes on the bed to re-antiquate myself with my wardrobe. Better outcome than I thought. I did fit into most everything but, I felt like I had a coat on.

Let me better explain. I got the clothes on but I didn't feel quite right. Muffin top here, pound cake there. Yup, I had added a layer all over from the winter and my stuff was uncomfortable.  Now, I have to tell my body WINTER IS gone and its time to put together an action plan. I need to shed the comforter skin suit that I gained over the winter so I can wear my swimsuit.
I decided to do a round of HCG Activator this month to get kick start my spring/summer plan. Ive done it before and shed 62 lbs, I can do this again to take off a mediocre 15. My food plan is all prepped out for the week, I have everything prepared, my alarms are ready, water bottles filled. I have a wonderful support group of friends and family to lean on. You know, for the those days that you just can't make it without that cookie.

I have my pals at The Institution that for sure will make sure I'm getting my sweat on. So, you see I have NO excuse as to why I can't be successful with my success plan.
I got this!

Thursday, February 27, 2014

New Years Resolution

I vowed that I was never going to make a New Years resolution. Feels like it's a set up for failure to me. So many people say they are going to eat healthy, move more etc.  But, its a trap and its hard to stick to it especially when it's 10 below zero and the last thing you want to do is go outside. Plus,he healthy foods you need are not available or a poor quality from some 3rd world country filled with pesticides. Get my point?

I lost my 80 lbs with better planning and better weather. I'm the kind of gal that always has to have challenges or projects to keep me moving or I get bored. Never stop moving and learning, plenty of time for sleep when your dead right?

I decided to learn Italian. Why not? it's a romance language and after all my husband is Italian and has lots of family in Italy. I have always found the country beautiful and intriguing and I hope to visit one day.
I vowed to do a little bit of work in it each day to keep myself going. First, I visited the local library for some world traveling in books and got my hands on some Language audio CD, to listen to on my commute to work. My kids think I'm nuts but they are stuck with it.

Then I downloaded as many free apps I could find and I visited the local library to get me started and I found an adult language class in my community  to take advantage of.. Even my dear husband has been supportive and bought me some books and we are attempting to learn it together. For Valentines Day he even made me a little Italian gift basket. He is so sweet to think like that.

Now, my schedule is already tight so between my food prepping fresh foods and my workouts at The Institution, I can do this.