It's my first week on hCG Activator and I've lost 6 lbs in 3 days. I put together a 6 week challenge of a consistent exercise and an eating plan. I've cleared my calendar so nothing is to get in my way. I've taken the time to set this up, but what really put me over the edge was my waist measurement. I gained 3 inches around my middle. I thought I was going to lose my mind. I knew my pants were getting tight and I would try on 12 tops before settling for the one that hid the muffin top the most. I don't even like muffins!
I know you gain weight rather slowly but you always seem to justify it until something happens and BOOM where that 20 lbs come from? Time to reel it in.
My first experience with
hCG Activator I lost over 60 lbs in 2010. I know the plan works, and as a creature of habit I will do what works for me again. I have been so unsuccessful in the past with my weight control that I did not want that frustration again. Plus, the food plan makes perfect sense. It's full of energy and it makes me feel good. It's all fresh wholesome foods how can you go wrong?
My opinion is that processed food companies want you to buy their crap. Yes, it's all crap. if you want to eat right, pretend you are eating like your grandparents or great grandparents. They didn't run out to a fast food joint or open a box or eat a cereal bar. Okay, maybe a little of my consumerism came out there but you get my point.
This year is a bit different, I have a lot of friends and co - workers that really want to make positive change too. So, we all jumped on the band wagon and are positively reinforcing each other.
It's nice to know that you're not alone in wanting to better yourself. Facebook maybe full of crap, but having online friends that share positive words help motivate and send good vibes. Heck, we share recipes, suggestions, questions and stupid memes.
With all my success in the past I was asked to do an ad in a GNC magazine for hCG. I did this photo back in 2011 and I can honestly say it's not altered. I have the original photo in file. It just looks weird cut and pasted. But this helps remind me of what I need to do.
Along with my food program I have incorporated
Hot Yoga a few days per week. I'm not totally busting my ass, but
Hot Yoga is no walk in the park, and its great workout Mentally as well. Plus, a few of gals are doing a monthly physical challenge to keep us on task.
I'm on a a restrictive meal plan of lean meats and veggies but yoga allows me to stay active and strong. Its' a win win combination.
Moving forward, its only begun!
