It's finally here. It's here?I've been sworn to secrecy until now. As my readers know my whole blog has been about up hill battles that I faced trying to lose weight and keep it off for good. The good, the bad and the ugly. Well, its paid off. My friend Stephen Adele explains it all and much more in this book called Diets Suck. Look closely, my picture is the smallest picture on the bottom but it's there. I'm pretty proud of Chapter Fourteen Week Five. Autographs anyone?? Little more about the book...
ABOUT THE BOOK:
In Diets Suck! (www.DietsSuckBook.com), we share an incredibly powerful, page-turning story, written narratively as a parable, based on seven very real, truly inspiring weight-loss transformation stories (losing from 50 to 113 lbs, and keeping it off for years). Inside each story, a valuable life-changing “Lesson” is delivered. As Audrey (the main character) soon learns, as those before her already have, the Seven Lessons are relatively simple, yet remarkably powerful, and if followed, will transform your body and help you regain your health and life.
