I can't do Yoga!

That look you get when talking to friends about yoga and you hear "I can't do yoga, I have to lose weight first." OR "I can't do yoga." Or I'm not flexible enough. "Really?" What the hell is yoga for? "Looking cool? Well, that part is true. I consider myself cool and I look pretty awesome in yoga pants. The point is, it doesn't matter what kind of yoga you are into. Just try it.and move your body.

I took a couple gals to the Firefly Hot Yoga Bar to debunk this myth. I'm not a slim chick by any means and my boobs certainly get in the way. But, I'm pushing my later 40's and this is a great way to feel empowered and to not sweat the small stuff. Get it sweat?....

The bigger topic that is on everyone mind is farting during yoga. It happens, we're human, It's a good thing we are all grown up and working to hard to giggle. You would see a lot more people fall down if that were the case.  I figure that's why they play loud music.

Check it out  any yoga, you won't regret it.