The Chicken Lady

The Chicken Lady

Monday, November 25, 2013

Working out Vs. Holidays

With the holidays here I thought that I'd sign up for a Fit Body Boot Camp class.  When I'm active with exercise I tend to eat better and have focus. I took way to much time off and I decided that I would hit it hard. I packed my bag the night before so I had no excuses, I was ready! Apparently my first day back was the Monday Murder. 45 minutes of squats, push ups and burpees.
The place was packed, clearly others had the same thing in mind but I found a piece of floor to do my thing. I put all the classes in my calender, wrote down my starting weight in my journal, and found all my socks. We'll see how the next three weeks go but, I'm on a mission and feeling pretty positive about it. My goal is lose 5 lbs but if I don't gain any with all the holiday goodies I'll be just as happy. I learned a long time ago to set small goals to succeed then end up with one BIG failure.