The Chicken Lady

The Chicken Lady

Monday, June 10, 2013

Motivation on Facebook

I spent so much time on the hCG Activator Face Book page that it seemed like it was family. During my weight loss journey I had to find ways to keep me motivated and Facebooking about healthy stuff was it. We all have rough days and sometimes want to eat a bag of cookies and call it a day. But we can't do that if we want to succeed, and damn it I was going to win after so many failures. I continuously read about health and wellness and learned what I could about food and the nutrition of it. I stayed on the page to avoid getting up and walking to the fridge for a snack, to fight boredom.
My weight was coming off and I refused to ever gain it back, I was feeling so good I was on fire. That's the beauty of eating clean. You feel what food can do in many ways. It can give you energy or it can make you sick.
When I first liked the page it only had about 200 people on it. Now, it's way over 5,000 and the number of success stories using hCG Activator is growing. SO many people were quick to say I was starving myself, I wasn't following the food guidelines or I was killing myself. SAYS WHO? Well, I'm here to tell you that those people can all suck it. I may not have been eating a lot during the program but I was eating much healthier than on any DIET. Before I would skip meals, drink diet soda,eat "lowfat" processed carbs because it said it was good for me on the box only to lead me to binge later. I was eating processed DIET snack bars, Low fat cookies or highly processed wheat bread. We are being lied too. The big thing I learned out if this whole thing is to eat unprocessed foods as much as possible and portion control yourself. Ok, off my soap box. I love having this conversation with anyone that is willing to talk to me about it. I get pretty wound up.
Anyway, I was spending so much time on the page that I was asked to become a success coach. I  talked  about my motivations and shared what I did to win,  Not only do I get to hang out on the page and read success stories from others but I get to help and that really motivates me. Oer 2 years Later, I'm still there doing what I do best. So if you done feeling like crap, give me a jingle we can talk about it.